June 9th 2015 - Small steps

June 9th 2015 - Small steps

Today I saw the counsellor again, not seen her for a few weeks because of various things an having to cancel appointments.  She is really pleased that I seem to be happier than when she first saw me and believes that she can discharge me in a couple of weeks.

She believes that her small steps to bigger things, like the pin says, has helped me.  I think its because the weather has turned nice and is sunny!

I'm still not 100% ok and i'm still getting snappy for no reason, I still feel down and i'm still not sleeping.  BUT most of this I think is linked to lack of sleep which is due to pain in my knee.  I also think most of feeling down is linked to my knee as I can't do as much as used to, my kids cant do as much as we used to because I can't walk for long or very far and i'm always in pain.  But if this is how things are going to be may have to just get on with it!