I had the Chronic Pain Clinic today and the doctor said that I need to do more and stop worrying about the pain as i'm not actually doing damage to my knee.
It's ok saying do more, but when I do i'm in more pain for a few days afterwards which isn't good and it's not him in pain!
He was going to do another injection but as I said i'm managing at the moment he didn't and said will re-assess in the new year as to whether I need another one.
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