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Sunday, 16 March 2014

1st step towards.....

.....loosing weight.

I've signed up to the slimfast 3-2-1 plan and ordered some slimfast milkshake powders and have a list of new meals and snacks that I can eat.  No idea if it is going to work or not, but worth a try. 

Really glad that boots had the powders at less than half normal price.  IF and a big if, I like them and they are still on offer on tuesday I will get some more and stock up.

the main problem I have is that I am limited as to how much exercise I can do because of my knee injury, which is half the reason i've put on more weight!

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